486. Healthy Living
I haven't worked out in a bit....ok, in a long while. One of the things that prompted me to jumpstart my workout was when I was at Chong's apt and the lift was out of order. I told myself, it's only 8 floors and I'll be there in a jiffy. Well, it turned out that by the 7th floor, I was outta breathe. I couldn't believe it! 7th bloody floor! And here I am thinking, "Damn! I'm looking good". The little love handle around my equator is sexy. Chicks aren't that shallow, they look at the whole package. They're about inner beauty, bla bla bla. Oh! I digress, this isn't about attracting the opposite sex. this is about my health. Riiiiiightttt. *wink wink, nudge nudge*
Anyway, the Chong's apt episode was about 4 mths back and here I am, finally starting some form of weekly workout schedule. Gonna start with squash with my bro and friends. As a motivation, for every time that I miss a session, I'm gonna have to buy them a round of drinks at Soho. Boy, am I gonna be broke!
Well, this first session was pretty good. Had a refresher course on the rules & regulations & played (more like got my ass kicked) for 3 sets. As with all my other *ahem* intense workouts, I realised that I've taken my calf and thigh muscles for granted. I forgot they existed until they protested. Sigh. Hopefully, next week will be less eventful. :)
I haven't worked out in a bit....ok, in a long while. One of the things that prompted me to jumpstart my workout was when I was at Chong's apt and the lift was out of order. I told myself, it's only 8 floors and I'll be there in a jiffy. Well, it turned out that by the 7th floor, I was outta breathe. I couldn't believe it! 7th bloody floor! And here I am thinking, "Damn! I'm looking good". The little love handle around my equator is sexy. Chicks aren't that shallow, they look at the whole package. They're about inner beauty, bla bla bla. Oh! I digress, this isn't about attracting the opposite sex. this is about my health. Riiiiiightttt. *wink wink, nudge nudge*
Anyway, the Chong's apt episode was about 4 mths back and here I am, finally starting some form of weekly workout schedule. Gonna start with squash with my bro and friends. As a motivation, for every time that I miss a session, I'm gonna have to buy them a round of drinks at Soho. Boy, am I gonna be broke!
Well, this first session was pretty good. Had a refresher course on the rules & regulations & played (more like got my ass kicked) for 3 sets. As with all my other *ahem* intense workouts, I realised that I've taken my calf and thigh muscles for granted. I forgot they existed until they protested. Sigh. Hopefully, next week will be less eventful. :)
Hard @ work!
Finally, my new toy has arrived! It's a healthy baby snail! :) Gosh, it felt like ages since I placed the order. Can't wait to get it installed.
le petit escargot délicieux
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